What’s a nightshade vegetable?
Nightshade vegetables include potatoes, tomatoes, eggplant, peppers, and even tobacco.
All these products contain trace amounts of alkaloids that can be harmful in heavy concentrations.
Eating nightshade plants actually worsens inflammation because of the way they affect calcium metabolism in your body.
These alkaloids may lead to calcium deposits in tendons, ligaments, cartilage and joints contributing to inflammation and joint pain.
This effect can be worse for people who already have arthritis.
Substances in nightshade plants can cause the worsening of an already existing inflammation.
How many people don't know that they need to know that?
The answer is most, everyone with joint pain or people who want to prevent joint pain.
In just a moment, I'm going to reveal the number one worst arthritis food, but first I want to set your mind at ease.
I have some good news for you...