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Koru Sleep

A blend of natural, deep sleep supporting ingredients.

4 Stages Of Sleep.

Koru Sleep harnesses the power of nature to support your mind and body through the 4 vital stages of sleep.

  • Stage 1
  • Stage 2
  • Stage 3
  • Stage 4

Stage 1: Calming & Relaxation

Relax into your evening with naturally calming ingredients.

Stage 2: Sleep

Drift off to sleep and stay asleep with the support of Valerian Root, Magnesium Glycinate and Passionflower.

Stage 3: Wake

Wake up refreshed and renewed with Koru's detoxifying blend of Zinc, Vitamin B and L-Theanine.

Stage 4: Energise

Function at your best with restorative rest. Live life as the healthiest you, when you’ve had a good night's sleep.

Why Sleep Matters.

A good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating healthy and exercising. Unfortunately, there’s a lot that can interfere with natural sleep patterns.

People are now sleeping less than they did in the past, and sleep quality has decreased as well. Thankfully advances in science have uncovered natural ways to support sleep without turning to harsh or addictive alternatives.

Getting a good night’s sleep does more than just help us feel better in the morning. Here’s 7 benefits to getting enough sleep*:

  1. Better weight management

    Poor sleep is strongly linked to weight gain. People with short sleep duration are 55% more likely to struggle with their weight than those who have adequate sleep.

  2. Good sleepers tend to eat less

    Poor sleep affects hormones that regulate appetite. Those who get adequate sleep tend to eat fewer calories than those who don’t.

  3. Improves concentration and productivity

    Good sleep can maximise problem-solving skills and enhance brain health. Poor sleep doesn’t allow the toxin flush that occurs during the sleep cycle.

  1. Freedom of movement and mobility

    Poor sleep has been linked to slower walking, lower grip strength, and greater difficulty performing independent activities.

  2. Poor sleep ages us faster

    Whether it’s a niggle in the knee or more wrinkles for everyone to see, poor sleep contributes to the breakdown of collagen and cells.

  3. Lowers the mood

    Low moods or ‘feeling blue’ is strongly linked to poor sleep quality. A full night’s sleep has been shown to improve mood and emotional health.

  1. Tummy troubles

    Poor sleep has been linked to poor gut and digestive health. This can lead to uncomfortable bowel movements.

  2. *Sources

The Magnesium Myth...

Magnesium is often touted as the number one supplement for sleep. Magnesium alone however is shown to lack all that’s required to help induce sleep and support waking refreshed.

This is where Koru Sleep is different. Koru Sleep combines 7 of the most studied, scientifically proven sleep-inducing ingredients into one, easy-to-take nightly supplement. All of the ingredients work in synergy to provide the optimal sleep support formula.

Koru Sleep has been specifically formulated to support all 4 areas of vital sleep; relaxation, getting to sleep and staying asleep, waking refreshed and feeling energised for the day.

Don’t settle for just another magnesium product - get the formula designed to truly support synergistic sleep.

100% Satisfaction Guarantee

If for any reason you're not fully satisfied, let us know within 60 days and we'll refund your money*. If we can't help you feel better, we don't deserve your money. It's our promise!

*Applies to online sales only.

Dream of a better night's sleep with these 7 naturally derived ingredients…

Magnesium Glycinate

Aids the body's production of melatonin and has a natural relaxing effect on the body.


Calms and relaxes the mind prior to sleep. Studies show this relaxing effect on the brain is sustained throughout the night.


Commonly found in tea, it helps support a calm and relaxed overall mood by activating our alpha waves.

Valerian Root

Used for hundreds of years as a natural sleeping aid due to its powerful sleep supporting properties.


Helps to support both a positive mood and state of relaxation.


Can help regulate the amount and quality of sleep.

Vitamin B6

Helps regulate amino acid tryptophan levels which in turn helps the body produce melatonin.

Hundreds Of Users Are Raving About Our Products

  • More peaceful sleep

    “Koru Sleep certainly works and I agree it is not addictive as I don't need to take it every night. You get a much more peaceful sleep taking it - it's not worth having disturbed sleep without it. I have just ordered and received some more.”

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    Wendy B.Verified Buyer

  • Really would recommend

    “Thanks to Koru Sleep I have not been troubled with staying awake for half the night and feeling dreadful the next morning. Best of all it is not addictive and does not leave you feeling drugged the next day. I really would recommend Koru Sleep.”

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    Derek T.Verified Buyer

  • Really impressed

    “I am really impressed with Koru Sleep - I have a more relaxed sleep, although I still wake at 3am, with Koru Sleep I still feel rested and don’t toss and turn for the last couple of hours in bed. I will definitely continue to use this product.”

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    Sally Verified Buyer

  • Quality sleep every night

    “If I have had a high stress day I usually find my mind is constantly going over things to do and whatever has happened. Taking Koru Sleep has put an end to that, giving me quality sleep every night.”

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    Beth F.Verified Buyer

  • Koru Sleep works

    “I have tried many sleep supplements, and none have worked. Koru Sleep works - I don't even have to take melatonin with it! I haven't slept so well for such a long time. I have already recommended it to a friend.”

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    Nadia O.Verified Buyer

  • Cannot be without it

    “Initially I didn't think this product was working and it wasn't until I stopped taking it I realised it was! I started with two but find now that it is in my system, I only need to take one and I get a great night's sleep. I also find it relaxes me and helps me to get to sleep a lot faster than I used to. I highly recommend this product and cannot be without it now.”

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    Kathryn L.Verified Buyer

  • BIG difference

    “Koru Sleep is great. My daughter has very bad health and for years has had trouble getting a good night's sleep. Now with Koru Sleep she is able to sleep well and wake refreshed. It has made a BIG difference to her life. Thank you so much!”

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    Marion S.Verified Buyer

  • Made a difference

    “I have had trouble sleeping in the last year and this product has made a difference for me. I now get a really good sound sleep - even if I have to get up in the night I can go straight back to sleep.”

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    Kaylene W.Verified Buyer

  • Wonderful

    “I only need one tablet, sometimes two, to help me to a deeper sleep. Koru Sleep is wonderful, and doesn’t make me drowsy at all. I sleep like a baby and wake up very refreshed in the morning.”

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    Betty G.Verified Buyer

See why everyone's raving about Koru Sleep by trying it for yourself - risk free!

Koru Sleep is a synergistic formulation that pairs seven of the most powerful ingredients found in nature that work together to support healthy sleep so you can wake up refreshed and enjoy the simple pleasures in life. Try Koru Sleep for yourself for 60 days risk free.

Questions? We’ve Got You Covered!

Anyone who is looking for faster, deeper or more energising sleep.

Koru Sleep works by combining 7 proven compounds that relax the mind and body, whilst supporting the brain to detox. This allows for a deeper, more restful sleep.


Daily Serving Size: 1000 mg (2 x 500 mg Capsules)

Servings Per Container: 30

Actives Per Serving:
Passion Flower (10:1 Extract) 300 mg
Magnesium Glycinate 226 mg
Valerian Root (10:1 Extract) 226 mg
L-Theanine 150 mg
5-HTP 75.2 mg
Zinc 21.3 mg
Vitamin B6 1.5 mg

Made in New Zealand from local and imported ingredients.

Studies show the ingredients in Koru Sleep are well tolerated and non-habit forming.

There are no recorded side effects to the use of Koru Sleep. As always, take as directed and if symptoms persist contact your medical professional.

Koru Sleep is not recommended for children under the age of twelve, or to anyone taking antidepressants or prescription sleep medication. Speak with your health practitioner for advice.

The recommended dosage for Koru Sleep capsules is 2 capsules 30 minutes prior to bed.

Koru Sleep is covered by our 60-Day Money Back Guarantee. If for any reason you don't experience the results you're looking for with Koru Sleep, contact our Christchurch based customer care team at 0800 99 99 80 (Monday-Friday, 9am to 5pm) and we'll refund your money, no questions asked.

Our team is also happy to answer any questions you may have!

Koru Sleep is available in all good pharmacies.

See why everyone's raving about Koru Sleep by trying it for yourself - risk free!

Koru Sleep is a synergistic formulation that pairs seven of the most powerful ingredients found in nature that work together to support healthy sleep so you can wake up refreshed and enjoy the simple pleasures in life. Try Koru Sleep for yourself for 60 days risk free.

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